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Stress Management(PDF) h33t t00 h0t
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Stress Management(PDF) h33t t00 h0t (Size: 1.60 MB) (Files: 3)
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Stress Management.pdf
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Stress Management
Effective stress management is concerned with:
» understanding stress, its sources, causes, symptoms and results;
» designing thework environment and different aspects of organization
and workplace practice so that the effect of stress can be minimized;
» creating the conditions in which specific issues can be dealt with
quickly when they become apparent; and
» recognizing the interaction between life at work, and that outside
work; and taking steps to understand the stresses and strains thus
caused (this is currently the subject of legislation in the EU, and
certain to be a social/occupational legal issue in North America).
